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Thu, Apr 03
|Holistic Energy Centre
Somatic Yoga Flow Series (1)
Trauma-Informed Yoga presented by Shruthi Rao
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Apr 03, 2025, 6:30 PM – 7:30 PM
Holistic Energy Centre, 29W170 Butterfield Rd #201, Warrenville, IL 60555, USA
About the event
Through this series of Somatic Yoga classes Shruthi creates a safe and sacred space allowing stored trauma to begin to heal. Through movement, strenghthening and meditative practices you will work with each of the 7 main Chakra's. This class is suitable for beginners as well as practitioning yoga students and teachers.
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